Good Ways to keep Healthy

侯宇昕

Health is important to everyone. As a middle school student， having a healthy body can make us stay happier and study better. Do you want to know how to keep healthy？ Here are some suggestions.

First，we should have a balanced diet.we should eat more fruit and vegetables instead of junk food. Meat is also necessary，but we cant eat it too much. Second，we should take more exercise every day. Doing exercise can make us stronger and keep away from illness.Third， We should get enough sleep ，we shouldnt stay up late.Go to bed early and get up early so that we can be full of energy.Finally，happiness is also important to our health. Smile often，be friendly to others，you will feel happy.

Lets live a healthy life！

简评：

该习作以如何保持健康为话题，首先阐述了健康的重要性；接着从饮食、锻炼、睡眠、心态四个方面给出了保持健康的方法和建议。文章层次清晰，语句流畅，小作者能够恰到好处地运用一些短语、句式，使文章读起来朗朗上口。总的说来是一篇值得推荐的佳作！

指导教师：于丽