探讨产后健身操对产褥期妇女盆底组织早期修复的影响

穆建英

【摘 要】目的：探讨产后健身操对产褥期妇女盆底组织早期修复的影响。方法：依照就诊时间先后顺序，把我院2019年1月至2020年12月生产的62例产褥期产妇进行研究，把其划分成实验组与对照组，每组都有31例产妇。对照组产妇选择常规形式的护理，实验组产妇选择产后健身操，比较两组产妇的临床指标情况、BMI及生活质量。结果：实验组产妇的临床指标情况相比于对照而言更为优异；实验组产妇的BMI及生活质量相比于对照而言更为理想，组间相比存在大的差別（P<0.05）。结论：对产褥期妇女进行产后健美操，有利于改善产妇的临床指标及体重情况，从而提升产妇的生活质量水平，值得在临床推广。

【关键词】产后健身操；产褥期妇女；盆底组织；早期修复

To explore the effect of postpartum Aerobics on the early repair of pelvic floor tissue in puerperal women

Mu Jianying Daur nationality township health center， Zalantun City， Hulunbuir City， Inner Mongolia， Hulunbuir Inner Mongolia 162656， China

【Abstract】Objective：To explore the effect of postpartum aerobics on the early repair of pelvic floor tissue in puerperium women. Methods： According to the order of treatment time， 62 cases of puerperium women who gave birth from January 2019 to December 2020 in our hospital were studied， and they were divided into experimental group and control group. Each group had 31 cases of puerperium women. The parturients in the control group chose conventional forms of nursing， and the parturients in the experimental group chose postpartum aerobics. The clinical indicators， BMI and quality of life of the two groups were compared. Results： The clinical indicators of parturients in the experimental group were better than those in the control group； The BMI and quality of life of the parturients in the experimental group were more ideal than those in the control group， and there was a big difference between the groups（P<0.05）. Conclusion： Postpartum aerobics for puerperium women is beneficial to improve the clinical indicators and weight of the parturients， thereby improving the quality of life of the parturients， and it is worthy of clinical promotion.

【Key？Words】Postpartum aerobics； Women in puerperium； Pelvic floor tissue； Early repair

产褥期是指从胎盘娩出到产妇全身各个器官除了乳腺外恢复或者接近正常没有怀孕状态所需要的一段时间，通常需要42天[1]。人们生活水平及生活质量水平的不断上涨，促使人们对于健康及美丽的追求也不断提升，尤其是产妇群体对形体健美的需求更为强烈[2]。科学地进行产后健身操，不但能够促进产后子宫的良好恢复，还能增强腹部肌肉的紧张度，避免产妇哺乳后出现乳房下垂等情况，有效调整产后脂肪状况，重新塑造良好形体，以此满足女性对于美丽的心理需要[3]。针对此情况，此文就我院特定时间段进行生产的产褥期产妇开展研究，详情内容见下文。

1.1 一般资料

依照就诊时间先后顺序，把我院2019年1月至2020年12月我院接收的62例产褥期产妇进行研究，把其划分成实验组与对照组，每组都有31例产妇。……