水中健身操对强直性脊柱炎的疗效研究

万　晶

摘 要：目的: 探讨水中健身操对强直性脊柱炎的疗效。方法:将50例强直性脊柱炎患者随机分为两组：对照组和水中健身操组，对照组进行药物治疗，健身操组进行健身操练习每周5次共训练12周，观察水中健身运动对schober实验、指地距、枕墙距、颌胸距等的影响。结论:水中健身操运动是一种适合于强直性脊柱炎患者的康复健身方式，对促进关节功能改善、维持脊柱生理弯曲、保持良好的胸扩活动度、防止或减轻肢体废用及肌肉萎缩、降低致残率起着重要的作用。

关键词：水中健身操；强直性脊柱炎；疗效

中图分类号：G804.22

文献标识码：A

文章编号：1007-3612(2008)08-1096-03

On the Effect of Underwater Setting-up Exercises on Spondylitis Ankylosans

WAN Jing

(Qinghuangdao Institute of Technology, Qinghuangdao 066100, Hebei China)

Abstract:Objectives: to reveal the effect of underwater setting-up exercises on spondylitis ankylosans. Methods: dividing 56 the effect of underwater setting-up exercises on spondylitis ankylosans patients into two groups, control group and underwater exercises group. The control group undergoes medicine treatment and the underwater exercises group practices underwater exercises 5 times per week for 5 weeks. The effect of exercises on schober experiment, finger-ground distance, occipital-wall distance, chin-breast distance and so on are measured. Conclusions: underwater setting-up exercises is a good way of recovery for spondylitis ankylosans patients, which helps the improvement of joints, natural curve of spine, activity of thorax, preserving muscle reducing and lowering down the rate of disabled.

Key words: underwater setting-up exercises; spondylitis ankylosans; effect

强直性脊柱炎(Ankylosing spondylitis，AS)是一种慢性、进行性的炎症性疾病，属于风湿病范畴。是血清阴性脊柱关节病中的一种，病变主要累及骶髂关节，引起脊柱强直和纤维化，造成弯腰、行走活动受限，并可有不同程度的眼、肺、心血管、肾等多个器官的损害^［1］。肌腱、韧带、骨附着点炎症为强直性脊柱炎的特征性病理变化。强直性脊柱炎以青年男性多发，26岁左右是发病的高峰年龄。因它不同程度地有韧带、肌肉、骨骼的病变，也有自身免疫功能的紊乱，所以又属自身免疫性疾病^［2］。

随着风湿免疫学科的发展，我们对强直性脊柱炎(As)的认识日益深入，而临床上的诊断率也越来越高，临床研究的过程中发现许多患者片面地把希望寄托在药物治疗上，对功能或运动锻炼不予重视，或者是急于求成。进行过度的功能或运动锻炼而加重病情。……